There is power in Focus
Focus is critical for success, but creating and maintaining focus is a hard habit to start. Distractions are everywhere in our lives, from the small scale (with emails, phones, and the lure of the Internet) to the large scale (with competing offers, other projects, and “easier” routes). Staying true to your most important goals is […]
Reinforcing Good Habits
Research has shown that it takes approximately twenty-one days to form a habit. Some say it’s longer but twenty-one days is a good average. We spend the early part of our life’s developing habits and the later part of our lives being controlled by those habits. Some people have formed great habits like eating healthy, […]
Moving Forward – Choosing Progress Over Perfection
There comes a point in life when standing still becomes more uncomfortable than taking the next step. We hold on to the idea that we need the perfect time or that we have to feel completely ready before moving forward — but the truth is, perfection is just a delay in disguise. Moving forward is […]